Doubleyogaose
书迷正在阅读:穿越者公会纪录 : 01新来的穿越者吗 , 我对兽人过敏 , 期许 , 跟踪狂和小说家 , 【总攻】:在柯南世界左拥右抱的那些日子 , 放荡纯情(父女拉扯沦陷高H) , 【博德之门3】龙肉饭 , 总/攻 暴君守则 , 偷欢(双性大奶) , 深海玩物 , 并蒂双生 , [主攻]所有人都对我虎视眈眈
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha